Donald Trump's Day: Unpacking the Habits of a Former President

Trump's Morning Starts Early

In today's world, where everyone seems obsessed with the routines of the rich and famous, it's hard not to be curious about how Donald Trump spent his mornings. According to reports from Business Insider, the former president would wake up at 5:30 a.m., ready to dive into his day. This isn't just about rolling out of bed; it's about jumping straight into action. Trump reportedly began making calls to aides and lawmakers as early as 6:00 a.m., setting the tone for a day that often stretched well past midnight.

Breakfast? Not Always

Here's an interesting twist: breakfast wasn't always part of Trump's morning routine. While many of us might start the day with a hearty meal, Trump often skipped this traditional morning staple. However, if he did indulge, it was typically with a classic American favorite—bacon and eggs. This simple yet satisfying choice reflects his straightforward approach to life. Despite the lack of a formal breakfast, Trump's mornings were anything but ordinary.

A Day in the Life

President Trump's daily schedule was as unconventional as his presidency itself. Rising at 5:30 a.m., after only about four to five hours of sleep, Trump would begin his day with a flurry of activity. His routine included long stretches of what was referred to as "executive time," which essentially meant unscheduled periods where he could focus on whatever he chose. This approach to time management allowed Trump the flexibility to tackle issues as they arose, though it often puzzled those who prefer a more structured schedule.

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Twitter and the Morning News

For Trump, mornings weren't just about work calls and strategy sessions. They were also a time to engage with the world through social media. Armed with his trusty Twitter account, Trump would spend much of his morning tweeting while watching Fox News. This combination of social media and cable news became a hallmark of his presidency, allowing him to communicate directly with the public and respond to the day's events in real-time. It was during these early hours that many of his most memorable tweets were crafted, shaping public discourse and media narratives.

Unstructured Time: A Presidential Preference

One of the most notable aspects of Trump's schedule was his affinity for unstructured time. Unlike some of his predecessors, who adhered to strict daily routines, Trump embraced a more fluid approach. Approximately 60 percent of his time was spent in what he called "executive time," a period free from the constraints of formal meetings and appointments. This allowed him the freedom to pursue personal interests and address matters as they came up, reflecting a leadership style that prioritized flexibility over rigidity.

Health and Habits

While Trump's daily routine might not align with what most health professionals would recommend, it was undeniably fascinating. Known for his love of fast food, including McDonald's and KFC, Trump reportedly made some conscious changes to his diet over the years. Still, his habit of drinking a dozen Diet Cokes a day and using a tanning bed in the White House every morning became the subject of much discussion. These habits, while unconventional, were part of what made Trump's lifestyle so unique.

Ivanka Trump's Influence

When talking about the Trump family, it's impossible not to mention Ivanka Trump. As a successful businesswoman and the daughter of the former president, Ivanka's daily routine has likely played a significant role in her success. Her mornings are said to include reading the Wall Street Journal and the front section of the New York Times, a practice that keeps her informed and prepared for the day ahead. Ivanka also emphasizes the importance of taking care of her body and mind, treating her skin with care and maintaining a balanced lifestyle despite her busy schedule.

A Family Affair

Melania Trump, too, had her own set of routines. While living in New York, she reportedly led a quiet life, focusing on her health and well-being. Walking with ankle weights, eating seven pieces of fruit a day, and diligently caring for her skin were all part of her daily regimen. This dedication to her health and appearance was a testament to her commitment to living a balanced life, even amidst the chaos of the political world.

Conclusion

Donald Trump's daily routine was a reflection of his personality—bold, unpredictable, and unapologetically his own. From his early mornings filled with tweets and calls to his preference for unstructured time, Trump's approach to his day was as unconventional as his presidency. While health experts might not endorse all of his habits, there's no denying the impact they had on his leadership style and public image. Whether you agree with his methods or not, one thing is clear: Donald Trump's daily routine was anything but ordinary.